Gut-Brain Axis in Yoga Practice

This is a 2-hr live webinar on Thurs June 18, 6:30-8:30pm EST where participants will discover the "little brain" in the gut. Dr. O'Bright will review the intricate connection between the brain and the gut microbiome, and how food and exercise can actually influence the way we think and feel. 

We'll Explore:

- Digestive System Anatomy & Physiology

- The Enteric and Autonomic Nervous System

- How the gut regulates the brain; how the brain regulates the gut

- The influence of the gut microbiome on behavior, cognition, & mental health

- The effects of yoga and exercise on the balance of the nervous system and gut microbiome

Can't attend at this time? No worries. All registrants will have access to a recorded version of the webinar for 30 days following the course.